Tag: fitness
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3 Things You Need In Your Daily Routine
Happy Monday from Amherst and Happy First Day of Classes! Instead of a Week In The Life I decided to compose another article since the last week was very boring and lowkey consisting of relaxing, working out, and packing. These are the three life changing things that I have implemented into my daily routine that […]
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2023- A Year To Focus On Me
I am finally returning from my blogging hiatus after a hectic and scattered December. When I started drafting new ideas and new content for the new year, it reminded me of why I started this blog just about a year ago. Last January, I started this blog to track my self care progress and journey […]
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Fall Self Care
Y’all know I love my self care all year round! So I’m going to share with you my favorite ways to exhibit and work on my self care in the fall and as we enter into the winter. It’s not as easy to step outside and lay in the sun for hours or take a […]
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November 2022 Goals
Happy Halloween! I hope you all had fun weekends with halloween themed activities whether it was halloween parties, dressing up, or just watching a Halloween movie in bed. This year, I had a pretty relaxed halloweekend with field hockey games, catching up on sleep, and a night playing cards. As we move into the second […]
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August 2022 Goals
Summer is coming to a close and preseason begins soon! Almost time to officially move back to Amherst and begin the fall semester of sophomore year. At the beginning of the summer I wrote about three broad summer goals- healthier eating/better fitness, improving my financial skills, and becoming cleaner. As we enter August, I decided […]
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Guide To Healthy Eating
One of my three major summer goals was to improve my eating and health habits. As I’ve mentioned, fitness has always been one of my favorite hobbies, but I’ve lacked a refined diet. I believe for the goals (health, finances, and cleanliness) this summer, that my healthy eating has seen the greatest benefits. It’s a […]
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How To:Self Care Summer
There’s truly nothing better than drinking an iced coffee on the porch, enjoying the sunset on the beach, watching Big Brother on a summer night with my own brother, or going out to dinner in a sundress. The sun and salt water seem to cure my anxiety and boost my mood like nothing else in […]