Tag: injury prevention

• 3 Things You Need In Your Daily Routine

  

  Happy Monday from Amherst and Happy First Day of Classes! Instead of a Week In The Life I decided to compose another article since the last week was very boring and lowkey consisting of relaxing, working out, and packing. These are the three life changing things that I have implemented into my daily routine that…

  hannahlanee

  February 6, 2023

  Self Care

  daily, fitness, flexibility, foam rolling, good books, happiness, health, ice rolling, injury prevention, love, night routine, reading, routine, Self Care, skin care