Tag: recreation

• My Favorite Full Body Pilates Workout

  

  Pilates has been my favorite form of workout lately. That combined with spin, barre, and strength training. One of the best things about pilates is that you can do all the exercises without any weight which makes it easier to do when you don’t have access to the gym or are traveling and cannot travel…

  hannahlanee

  January 20, 2023

  Self Care

  arm strength, barre, core, core strength, exercise, fitness, full body, health, leg strength, Pilates, recreation, wellness, winter, workout, yoga