Tag: lift

• Fall Self Care

  

  Y’all know I love my self care all year round! So I’m going to share with you my favorite ways to exhibit and work on my self care in the fall and as we enter into the winter. It’s not as easy to step outside and lay in the sun for hours or take a…

  hannahlanee

  November 10, 2022

  Self Care

  cleanse, fall, fitness, leaves, lift, motivation, movies, outside, puppy, reading, relaxation, spin, workout, yoga

• A Week In The Life 7/11/22

  

  Happy Monday! It has been my first week back to the school/field hockey grind. Well- sort of. Luckily, my summer Nutrition class has been asynchronous meaning I don’t have any in person or online meetings, all of my work is provided on a website UMass and many other universities use called Blackboard. I am in…

  hannahlanee

  July 18, 2022

  Week in the Life

  athlete, chicken parm, college, condition, family, favorite, field hockey, happiness, lift, pasta, reading, relaxation, summer, tanning, training, workout