Tag: fitness
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Ways to Stay Active This Winter
It can be extremely difficult to motivate yourself to workout when the temperatures are below freezing. The past few weeks in Massachusetts have been brutal with temps below freezing, arctic wind chills, and even some days in the single digits. This frigid weather can detract from your desire to get in your car (that you…
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Fitness Girl Gift Guide
Fitness Girl Gift Guide As promised, I have created another gift guide! This is another one aimed towards females, specifically the fitness girlies who love pilates and a green smoothie afterwards. I primarily put together groupings of different stores and some cute items from each! Enjoy! Orange Theory, F45, Yoga Memberships/Classes Bala Pilates/Yoga Items and…
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Homelates- Pilates You Can Do at Home
Pilates is a wonderful way to work all of the mini muscles in your body without being too strenuous on your body with heavy weights. Many of these exercises can be done with just your body weight or can be upgraded using hand weights, ankle weights, mini dumbbells, or bands. These exercises can be done…
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Trader Joe’s Summer Must Haves
Trader Joe’s Summer Must Haves Happy Self Care Summer! That is the theme of my hybrid working summer. Lots of fitness classes, reading, getting some much needed sun, and working on having a solid reset before senior year. In the spirit of a healthy self care summer, here are some amazing summer grocery finds to…
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3 Things You Need In Your Daily Routine
Happy Monday from Amherst and Happy First Day of Classes! Instead of a Week In The Life I decided to compose another article since the last week was very boring and lowkey consisting of relaxing, working out, and packing. These are the three life changing things that I have implemented into my daily routine that…
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A Week In The Life 1/16/23
Happy Tuesday from Venice Florida! I am here for my second to last week of winter break visiting my grandma for a much needed week of rest and relaxation. Avoiding the snow and lack of power at home is also a perk! The last week was very cold, snowy, and icy. Three things…
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My Favorite Full Body Pilates Workout
Pilates has been my favorite form of workout lately. That combined with spin, barre, and strength training. One of the best things about pilates is that you can do all the exercises without any weight which makes it easier to do when you don’t have access to the gym or are traveling and cannot travel…
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2023- A Year To Focus On Me
I am finally returning from my blogging hiatus after a hectic and scattered December. When I started drafting new ideas and new content for the new year, it reminded me of why I started this blog just about a year ago. Last January, I started this blog to track my self care progress and journey…
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Fall Self Care
Y’all know I love my self care all year round! So I’m going to share with you my favorite ways to exhibit and work on my self care in the fall and as we enter into the winter. It’s not as easy to step outside and lay in the sun for hours or take a…
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A Week In The Life 10/31/22
Happy Monday! It has been unnaturally warm in Massachusetts the last week and I am not complaining. The thought of listening to Christmas music while still being able to study outside with jeans and a t-shirt on is a bit unsettling though and definitely feels a little weird. Also, yes, I am a Christmas music…
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