Tag: journaling
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How Journaling Improved and Changed my Mental Health
My entire life, I have been a notebook person. From the time I was five years old until now as a 21 year old college student, I have thrived upon writing in a notebook and journaling all my thoughts out. My first notebooks started as a mix of chicken scratch, a physical documentation of my…
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March 2022 In Review
An important aspect of setting goals is to reflect upon them as well. This allows you to get a gauge on how you’re doing, what you should continue, and what needs to change moving forward for self improvement. In 2022, I’m really trying to write down monthly and weekly goals to analyze my growth. Growth…
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