Tag: food
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Eating & Drinking on Cape Cod & the Islands
Eating and Drinking on Cape Cod & the Islands Now that I can officially say I have visited the Cape AND the islands, I decided to make a concise favorites list of the best places to eat and drink across the arm (and outside!). My family has gone to the Cape, specifically Orleans and Centerville,…
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Top 5 Coffee Places I Want to Try in 2025
One of my top goals for the new year is to try as many new coffee shops, cafes, and bakeries as possible. I often stick to the same places that I know I like in the areas I reside. In Amherst, I return to the same three places that I love. When I am at…
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Starbucks Holiday Menu Is Back- Here’s What You Need to Know
On Thursday, November 7th, Starbucks released their holiday menu in stores- a true sign that the Christmas season has begun. (The weather hasn’t realized that yet). Stores celebrated the season with a new cran-merry refresher, five new cold foam flavors, six new snacks/treats, and five new lattes. The Cran-Merry Refresher As an avid coffee drinker,…
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6 Pumpkin Essentials from Trader Joe’s
After another brief, yet somewhat lengthy blog hiatus I am back for more content, more book reviews, more essential lists, and more articles to inspire you to live your healthiest life relative to self care. My health was struggling throughout the month of August so I took some time to restore it and lots of…
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Nature’s Ozempic- 3 Easy Drinks for Weight Loss
As we enter the midst of summer I’ve been seeing lots of social media videos about rapid weight loss. Weight can be a sensitive and a serious topic and I would never endorse taking Ozempic for reasons other than what it is prescribed. I also would never endorse unhealthy diets, purging, or forcing weight loss.…
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17 Ways to Enjoy Blueberries This Summer
17 Ways to Enjoy Blueberries this Summer Blueberries are one of the best summer fruits rich in antioxidants and health benefits. Some of these benefits include heart health, brain function, anti-inflammatory, and increased digestion benefits. There are so many amazing ways to enjoy blueberries if you don’t like eating them right from the carton! Enjoy…
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Trader Joe’s Summer Must Haves
Trader Joe’s Summer Must Haves Happy Self Care Summer! That is the theme of my hybrid working summer. Lots of fitness classes, reading, getting some much needed sun, and working on having a solid reset before senior year. In the spirit of a healthy self care summer, here are some amazing summer grocery finds to…
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